Stephanie Milewski

Stephanie Milewski has held a life long interest in health, fitness and the performing arts. After graduating from the University of Michigan with a degree in music, she moved to NYC and made a living as a model/actress staying fit with dance classes in jazz and ballet. After a 20 year career Stephanie needed a change in focus. She discovered pilates and fell in love. Wanting a well-rounded education in health, she is licensed in massage from the Swedish Institute, has completed Polestar and Im-x pilates for reformer and mat from the Physical Mind Institute. Currently she is intensifying her knowledge in pilates and rehab with full certification from Balanced Body. She is featured in the DVD-Ultimate Band Workout which utilizes two resistance bands to imitate the reformer and is sold on Amazon.com for both pilates and rehab.